Wednesday, April 13, 2016

1st Wednesday night ride in the bag

got the first ride in tonight -

https://www.polarpersonaltrainer.com/shared/exercise.ftl?shareTag=0018af600b798a01c949faa7b8e03376

right at 20 miles - felt good - so good that i took deb to dq and had a blizzard! oh well - so much for worrying about weight.  tasted good too.  will see how dawn patrol works out tomorrow after todays ride. should be interesting to say the least.

UoS coming up satruday - teaching period 1 and 7 and maybe 5/6  - will see what happens.  tomorrow is round table - idea for that is a quiz on "whose your commissioner?" put pics up and see if folks know we are!  just some fun!


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